Blake Lively’s Celebrity Fitness Trainer Shares Workout Tips

Blake Lively’s Celebrity Fitness Trainer Shares Workout Tips

As a busy mom of three, Blake Lively approaches her fitness routine from a ‘work smarter, not harder’ perspective, with a focus on consistency. Joe Saladino, Lively’s longtime trainer, recently shared a portion of his six-week program, “Train Like Blake Lively,” with E! News and revealed some of the ways the 34-year-old actress keeps her figure despite her demanding schedule. Some of the workouts include push-ups, broad jumps, farmers carries and goblet squats. Saladino pointed out that while Hollywood icons may have bigger budgets for their fitness routine, they still face most of the same challenges as people with more ordinary lifestyles. “She’s no different than any other person you know,” Saladino said. “Just because she’s a celebrity doesn’t mean that her tissue or muscle or bones are any different.” Read more.


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