What percentage of U.S. adults have good heart health?
Heart disease is a leading cause of death across the world, claiming the lives of one in three Americans on average.
More exercise won’t fix bad diet problems, new study says
Everyone knows eating healthy and exercising regularly are two of the biggest controllable factors in health, but is it enough to do get by with just one?
What is Grounding, and does it really work to improve your health?
From comprehensive acute care options to virtual consultations with physicians located around the world, we have choices that would have been unimaginable for our ancestors.
How Important is Getting 10,000 Steps Each Day?
The term “active lifestyle” has grown in popularity in recent years, and with good reason.
Men and Women Differ in Best Exercise Times, New Study Says
The differences between men and women have been well documented over the centuries, and new clinical research is adding to that list.
Tom Cruise Fitness Routine and Workout Secrets Revealed
As critics rave about Top Gun: Maverick, audiences around the world continue to marvel at Tom Cruise’s youthful energy and appearance on the big screen at age 59.
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