Boston Parks Department Announces Free Summer Fitness Series
Those who live in metropolitan cities were among those who experienced the most disruption to their daily routines and lifestyle habits over the past 15 months.
What are the Best Ways to Stretch Before a Workout?
Most people learn the importance of stretching before an intense exercise from the time they are young schoolchildren.
Coco Gauff’s French Open Win Qualifies her for Team USA Olympic Tennis
She may not be old enough to vote yet, but rising tennis superstar Coco Gauff will be heading to Tokyo to represent the USA in the 2021 Olympic games.
Olympic Gold Medalist Simone Biles Sets New National Women’s Record
Global icon and American gymnast Simone Biles made history this week when she landed her 7th gold medal at the US Gymnastics Championships in Texas.
Best Fitness Equipment and Gear for Exercise at Reopened Gyms
Gym enthusiasts across the country have been jumping for joy in recent months as their favorite workout sanctuaries are opening their doors again.
Gyms Booming Under New CDC Guidance Lifting Mask Mandates
The patience of gym owners is apparently being rewarded, as members are flocking to their favorite club destinations again.
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