News

Boston Parks Department Announces Free Summer Fitness Series

Boston Parks Department Announces Free Summer Fitness Series

Those who live in metropolitan cities were among those who experienced the most disruption to their daily routines and lifestyle habits over the past 15 months.
What are the Best Ways to Stretch Before a Workout?

What are the Best Ways to Stretch Before a Workout?

Most people learn the importance of stretching before an intense exercise from the time they are young schoolchildren.
Coco Gauff’s French Open Win Qualifies her for Team USA Olympic Tennis

Coco Gauff’s French Open Win Qualifies her for Team USA Olympic Tennis

She may not be old enough to vote yet, but rising tennis superstar Coco Gauff will be heading to Tokyo to represent the USA in the 2021 Olympic games.
Olympic Gold Medalist Simone Biles Sets New National Women’s Record

Olympic Gold Medalist Simone Biles Sets New National Women’s Record

Global icon and American gymnast Simone Biles made history this week when she landed her 7th gold medal at the US Gymnastics Championships in Texas.
Best Fitness Equipment and Gear for Exercise at Reopened Gyms

Best Fitness Equipment and Gear for Exercise at Reopened Gyms

Gym enthusiasts across the country have been jumping for joy in recent months as their favorite workout sanctuaries are opening their doors again.
Gyms Booming Under New CDC Guidance Lifting Mask Mandates

Gyms Booming Under New CDC Guidance Lifting Mask Mandates

The patience of gym owners is apparently being rewarded, as members are flocking to their favorite club destinations again.
Load More

More Generation Active Content

Workouts: Fitness is more than healthy eating.  We work with top fitness influencers who will teach you how to properly work your body.  Exercises are separated by the major muscle groups and type of workouts for easy sorting.

Nutrition: Exercise alone can’t make you completely healthy.  What you put into your body is just as important.  Good thing we work with leading health and wellness influencers to create content to inform you with completely science-based facts.

Instagram: Join our community where you stay up-to-date with everything   We post new content almost every day on topics you care about from talented and fresh faces who know their trade.