News

Scientists Analyzed Firefighters After Intense Training – Here’s What They Found

Scientists Analyzed Firefighters After Intense Training – Here’s What They Found

Firefighters are highly esteemed in society because they risk their life in order to save the people and property from disaster and destruction.
How Exercise Impacts Brain Development in Teenagers

How Exercise Impacts Brain Development in Teenagers

Staying active is important for people of all ages, but fitness may have an even greater impact on developing teenagers.
Action Bronson Tells Fans Why He Lost 130 Pounds

Action Bronson Tells Fans Why He Lost 130 Pounds

Action Bronson has undergone a physical transformation over the past three years and now he’s telling fans what’s motivated him.
Why Seasonal Chores Might Be Your Best Workout This Fall

Why Seasonal Chores Might Be Your Best Workout This Fall

Depending on the climate in a given area, yard work can mean high quality exercise.
Gaining Weight in the Fall and Winter Months? New Study Explains Why

Gaining Weight in the Fall and Winter Months? New Study Explains Why

The holiday season brings with it plenty of feasting with family and friends, so a little extra indulgence is typically behavior for many people during the fall and winter months.
This Mom Beat Obesity and Now Helps Families Get Fit

This Mom Beat Obesity and Now Helps Families Get Fit

The old saying “Momma knows best” can be applied to many things in life, including fitness.
Load More

More Generation Active Content

Workouts: Fitness is more than healthy eating.  We work with top fitness influencers who will teach you how to properly work your body.  Exercises are separated by the major muscle groups and type of workouts for easy sorting.

Nutrition: Exercise alone can’t make you completely healthy.  What you put into your body is just as important.  Good thing we work with leading health and wellness influencers to create content to inform you with completely science-based facts.

Instagram: Join our community where you stay up-to-date with everything   We post new content almost every day on topics you care about from talented and fresh faces who know their trade.