News

When and How to Exercise After COVID Recovery

When and How to Exercise After COVID Recovery

Staying active is one of the best ways to maintain a strong immune system, which helps your body fight off infectious diseases and illnesses such as COVID-19.
Boost Your Immune System With These 8 Great Healthy Foods

Boost Your Immune System With These 8 Great Healthy Foods

The coronavirus pandemic has reminded the world of how important it is to build and maintain a strong immune system.
The Best Masks to Fit Every Workout

The Best Masks to Fit Every Workout

Staying safe and staying active go hand in hand. With gyms reopening across the country, face coverings are now an important gear item for working out.
Are People Exercising More or Less During COVID-19?

Are People Exercising More or Less During COVID-19?

A recent New York Times article tackled this important question...
Load More

More Generation Active Content

Workouts: Fitness is more than healthy eating.  We work with top fitness influencers who will teach you how to properly work your body.  Exercises are separated by the major muscle groups and type of workouts for easy sorting.

Nutrition: Exercise alone can’t make you completely healthy.  What you put into your body is just as important.  Good thing we work with leading health and wellness influencers to create content to inform you with completely science-based facts.

Instagram: Join our community where you stay up-to-date with everything   We post new content almost every day on topics you care about from talented and fresh faces who know their trade.