Exercise, healthy eating and nutrition go hand in hand. You can’t out-exercise a bad diet, after all. That is why we have compiled the latest nutrition trends and tips all in one place. Generation Active curates the best recipes that your stomach is begging to integrate into your diet. We rely on leading health & wellness influencers to deliver healthy eating and nutritional advice. Generation Active is your one-stop shop for science-based insights. Click the tabs below to filter the content categories.
Healthy Eating and Nutrition
Eating & Nutrition
We rely on leading health & wellness influencers to bring you science-based nutritional tips and advice. Generation Active is your one-stop shop for nutrition insights. Click the tabs below to filter the content you want to see.
This plant-based protein powerhouse grain is vegan friendly with a mild flavor, making it a smart choice for serving friends and family in group settings such as holiday
Anyone looking for a simple and easy way to improve their nutritional intake should look no further than hemp hearts.
Refueling is so important, especially after a hot summer workout. Try this tropical smoothie recipe from our friend, Whitney English.
Studies show compounds found in this turmeric latte may help fight diseases such as cancer, diabetes and cardiovascular...
America’s relationship with smoothies has been somewhat volatile in the past decade. Smoothies went from a healthy supplement...