Exercise, healthy eating and nutrition go hand in hand. You can’t out-exercise a bad diet, after all. That is why we have compiled the latest nutrition trends and tips all in one place. Generation Active curates the best recipes that your stomach is begging to integrate into your diet. We rely on leading health & wellness influencers to deliver healthy eating and nutritional advice. Generation Active is your one-stop shop for science-based insights. Click the tabs below to filter the content categories.
Boost Your Energy with this Superfood Protein Smoothie
Smoothies are a great way to pack a ton of nutritious foods into one delicious beverage.
Meet the Fitness Coach Who Marries People
A short video from Finnish food blogger Jenni Häyrinen went viral on TikTok and Instagram last month.
Try the Tik-Tok Famous Baked Feta Pasta, Only Healthier
A short video from Finnish food blogger Jenni Häyrinen went viral on TikTok and Instagram last month.
Bone Broth: Health Benefits, Nutrition Facts, Recipes and More
Most people might not realize how many other outstanding health benefits it offers.
Great Fitness Gear & Tech for Crushing 2021 Exercise Goals
Whether you’re looking forward to getting back in the gym this year or hoping to stick with outdoor fitness and at-home workouts, there’s no shortage of cutting-edge technology
The 12 Best Ways to Give Back This Holiday Season
Although this holiday season looks different than those in recent years, the spirit of generosity and kindness remains ubiquitous across the country.
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