Healthy Eating and Nutrition

Exercise, healthy eating and nutrition go hand in hand. You can’t out-exercise a bad diet, after all. That is why we have compiled the latest nutrition trends and tips all in one place. Generation Active curates the best recipes that your stomach is begging to integrate into your diet. We rely on leading health & wellness influencers to deliver healthy eating and nutritional advice. Generation Active is your one-stop shop for science-based insights. Click the tabs below to filter the content categories.

Eating & Nutrition

We rely on leading health & wellness influencers to bring you science-based nutritional tips and advice.  Generation Active is your one-stop shop for nutrition insights. Click the tabs below to filter the content you want to see.  

Meet the Fitness Coach Who Marries People

Meet the Fitness Coach Who Marries People

A short video from Finnish food blogger Jenni Häyrinen went viral on TikTok and Instagram last month.
Try the Tik-Tok Famous Baked Feta Pasta, Only Healthier

Try the Tik-Tok Famous Baked Feta Pasta, Only Healthier

A short video from Finnish food blogger Jenni Häyrinen went viral on TikTok and Instagram last month.
Bone Broth: Health Benefits, Nutrition Facts, Recipes and More

Bone Broth: Health Benefits, Nutrition Facts, Recipes and More

Most people might not realize how many other outstanding health benefits it offers.
Great Fitness Gear & Tech for Crushing 2021 Exercise Goals

Great Fitness Gear & Tech for Crushing 2021 Exercise Goals

Whether you’re looking forward to getting back in the gym this year or hoping to stick with outdoor fitness and at-home workouts, there’s no shortage of cutting-edge technology
The 12 Best Ways to Give Back This Holiday Season

The 12 Best Ways to Give Back This Holiday Season

Although this holiday season looks different than those in recent years, the spirit of generosity and kindness remains ubiquitous across the country.
Tips for Staying Physically and Mentally Healthy While Working from Home

Tips for Staying Physically and Mentally Healthy While Working from Home

Check out this video for ten tips on how to stay happier and healthier while working from home!
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Workouts: Fitness is more than healthy eating.  We work with top fitness influencers who will teach you how to properly work your body.  Exercises are separated by the major muscle groups and type of workouts for easy sorting.

Instagram: Join our community where you stay up-to-date with everything   We post new content almost every day on topics you care about from talented and fresh faces who know their trade.

More Generation Active Content

Motivation Get all the motivation you need to push you towards your goals.  We try to find the most inspiring stories to help you find that little extra bit to get through that last set.

Workouts: Fitness is more than healthy eating.  We work with top fitness influencers who will teach you how to properly work your body.  Exercises are separated by the major muscle groups and type of workouts for easy sorting.

Instagram: Join our community where you stay up-to-date with everything   We post new content almost every day on topics you care about from talented and fresh faces who know their trade.

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