Healthy Eating and Nutrition

Exercise, healthy eating and nutrition go hand in hand. You can’t out-exercise a bad diet, after all. That is why we have compiled the latest nutrition trends and tips all in one place. Generation Active curates the best recipes that your stomach is begging to integrate into your diet. We rely on leading health & wellness influencers to deliver healthy eating and nutritional advice. Generation Active is your one-stop shop for science-based insights. Click the tabs below to filter the content categories.

Eating & Nutrition

We rely on leading health & wellness influencers to bring you science-based nutritional tips and advice. Generation Active is your one-stop shop for nutrition insights. Click the tabs below to filter the content you want to see.

Boost Your Energy with this Superfood Protein Smoothie

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Motivation Get all the motivation you need to push you towards your goals. We try to find the most inspiring stories to help you find that little extra bit to get through that last set.

Workouts: Fitness is more than healthy eating. We work with top fitness influencers who will teach you how to properly work your body. Exercises are separated by the major muscle groups and type of workouts for easy sorting.

Instagram: Join our community where you stay up-to-date with everything We post new content almost every day on topics you care about from talented and fresh faces who know their trade.

Healthy Eating and Nutrition

Boost Your Energy with this Superfood Protein Smoothie

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More Generation Active Content

Motivation Get all the motivation you need to push you towards your goals. We try to find the most inspiring stories to help you find that little extra bit to get through that last set.

Workouts: Fitness is more than healthy eating. We work with top fitness influencers who will teach you how to properly work your body. Exercises are separated by the major muscle groups and type of workouts for easy sorting.

Instagram: Join our community where you stay up-to-date with everything We post new content almost every day on topics you care about from talented and fresh faces who know their trade.

More Generation Active Content

Motivation Get all the motivation you need to push you towards your goals. We try to find the most inspiring stories to help you find that little extra bit to get through that last set.

Workouts: Fitness is more than healthy eating. We work with top fitness influencers who will teach you how to properly work your body. Exercises are separated by the major muscle groups and type of workouts for easy sorting.

Instagram: Join our community where you stay up-to-date with everything We post new content almost every day on topics you care about from talented and fresh faces who know their trade.