“Hot Girl Halloween” Workout Dances to Ghostbusters Remix
Many are the inspiring stories of individuals and businesses turning the challenges of COVID-19 into an opportunity for success. When it comes to fitness, few can top the story of twin sisters Danielle and Dominique Gillyard, who started with a small virtual class in May 2020 and built it into a popular YouTube workout channel with over 189,000 subscribers. Their latest workout, “Hot Girl Halloween,” includes “heart-pumping dance moves [that] target your core and legs thanks to various squats, high knees, standing abs, and some twerking action,” according to a recent article from Pop Sugar. Story author Samantha Brodsky even claimed the exercises remedied her PMS symptoms and sour mood. Read more.