Jennifer Anniston Shares How Easing Up Her Workouts Made a Huge Difference

One of the most prominent Hollywood heartthrobs of the past two decades is sharing her latest workout secrets. Jennifer Anniston’s reputation for aging well has always been tied to her commitment to consistent exercise, but she says toning down her workouts these days has actually improved her fitness. The 54-year-old actress told Well and Good: “Working out the way I used to is just not sustainable for my body — and I don’t think for most bodies — because eventually, it will just break down.” Low-impact workouts and a new “functional fitness” routine are improving her strength, stability and balance. Read more.