Inspiration & Advice from Top Fitness Influencers

Quarterback Russell Wilson made his first start for the Denver Broncos last week, but the change of uniform is not his only new endeavor in 2022.

Over the years many parents have refused to allow their teens lift weights due to a widely held concern that doing so might stunt the growth of their child.

Anyone who exercises outdoors during the summer months likely understands the extra physical toll it takes on the body.

Earlier this month, Peloton announced major financial cutbacks, including 800 employee layoffs and a reduced retail presence.

Most people can only dream of what comprises the lifestyles of the rich and famous.

There’s no slowing down the pace when it comes to the global fitness industry these days.

Certain professions demand a high level of physical fitness for sustained success.