Inspiration & Advice from Top Fitness Influencers

Depending on the context, sweat can often get a bad rap in our modern world.

As a busy mom of three, Blake Lively approaches her fitness routine from a ‘work smarter, not harder’ perspective, with a focus on consistency.

Anyone who cites old age as a roadblock keeping them from getting in shape needs to start following Joan MacDonald on Instagram.

Peloton, heralded as one of the biggest “winners” of the pandemic, is now starting to backpedal.

If “an apple a day keeps the doctor away,” as the old saying goes, how much benefit would there be to “a workout a day?”