Before the pandemic, Savannah Freed had a modest, ordinary following on Instagram.
There were many reasons why many people around the world added some unwanted extra pounds in wake of the COVID-19 pandemic.
The warm weather of summertime brings with it many celebrated benefits, along with some well documented downside.
Understanding the importance of staying hydrated is critical, particularly in the summer, but that knowledge must lead to action.
Summer fruits, such as berries, peaches, plums and melons, are one of the best parts of enjoying the summer.
Watermelon is one of the most popular, tasty and refreshing fruits that goes well with the warmer temperatures of summer.
Feeding the beast. Fueling the car. These are sayings that people often use as a way of describing the importance of a proper diet in maximizing physical performance.
