Jazzercize. Tae Bo. Yoga. Crossfit. Not every popular workout routine stands the test of time.

Jazzercize. Tae Bo. Yoga. Crossfit. Not every popular workout routine stands the test of time.
With gyms suddenly closed, many fitness enthusiasts were unsure of how to sustain their regular exercise habits without access to their local wellness equipment and facilities.
The famous “blood-type” diet that prescribed different eating habits depending on an individual’s blood type is under new scrutiny.
Apple spearheaded a hardware and software revolution for much of the last decade, and the iconic tech giant is showing no signs of slowing down in the current one.
As the world looks to turn the page on 2020, the coronavirus vaccine and new testing promises to help the challenging year end on a high note.
Although this holiday season looks different than those in recent years, the spirit of generosity and kindness remains ubiquitous across the country.
Helpful tips for maximizing outdoor workouts, including meditation routines, essential gear and proper storage.