Physical Fitness Improves Aging Process, New Study Says

Physical Fitness Improves Aging Process, New Study Says

A new study published in the Proceedings of the National Academy of Sciences found that regular exercise can improve health during the aging process. Researchers at Joslin Diabetes Center identified one anti-aging intervention that helps delay the declines that occur with natural aging, Neuroscience News reports. “Exercise has been widely employed to improve quality of life and to protect against degenerative diseases,” Dr. T. Keith Blackwell, one of the study’s authors, said: “Our data identify an essential mediator of exercise responsiveness and an entry point for interventions to maintain muscle function during aging.” Read more.

About

The Generation Active Network is the primary entertainment in 4250+ health clubs across the U.S. and Canada. We make informative and inspiring content for everyone who engages in an active lifestyle.  Please send any question or inquiry to  contact@generationactive.com.

Zoom Media

Generation Active is owned and operated by Zoom Media who is the expert at connecting brands to a tech savvy, highly educated, and influential audience through their gym-based video network and multiple gym touchpoints.  Visit zoommedia.com for more. View our Privacy Policy here.

Newsletter
Click here to subscribe to our weekly newsletter.
Share via
Copy link