Remember When? Review the Past 50 years of Fitness Trends

Remember When? Review the Past 50 years of Fitness Trends

Jazzercize. Tae Bo. Yoga. Crossfit. Not every popular workout routine stands the test of time. Some are fads that make for funny memories, while others help redefine a society’s exercise culture. Although many of today’s fitness trends are too young to properly evaluate, others from yesteryear, like water aerobics and hula hoops, can be properly scrutinized through the lens of history. Dr. Cedric X. Bryant does just that in his latest writeup for U.S. News & World Report. See if you can remember the most memorable workouts from each era and decide for yourself if they were overrated or underrated. Read more.

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