Tips for Staying Physically and Mentally Healthy While Working from Home
It’s important to make sure “the new normal” includes regular exercise. This is critical for those who are still working from home. Staying active doesn’t always require an hour-long trip to the gym. Small, daily decisions and simple steps can make a big difference on overall health. Furthermore, the old adage “work smart, not harder” applies more than ever since the previously built-in separation of work and home environments is temporarily removed. From following a structured schedule and dressing professionally, to outdoor walking breaks and standing desks, check out this video for ten tips on how to stay happier and healthier while working from home!