This 61-year-old Vegan Instagram Fitness Influencer Will Motivate You
Lenworth Anderson has the best of both worlds: the strength of a young man and the wisdom that comes with long life. At age 61, Anderson maintains a workout routine comparable to that of a professional athlete and stays healthy through his vegan diet. With a physique that makes him look younger than 30, it’s no wonder that many of his Instagram followers have a hard time believing he’s over 60. Anderson’s feed offers an array of fitness guidance and dieting tips that are helpful for anyone. From healthy recipes and strength training to cardio workouts and core exercises, Anderson brings both advice and inspiration, whether you’re a runner, gym rat or just looking to get your exercise routine kickstarted. Read more.