Tight Space Stretches

Tight Space
Stretches

With Gideon Akande

Tight
Space
Stretches

With Gideon Akande

Gideon Akande Profile Pic and Bodyweight Workout Expert

Gideon Akande

•@MensHealthMag Top Trainer  •@RIPTENSITY training program creator  •2x Chicago Golden Gloves champ?

Months of home workouts could lead to months of sore muscles if you’re not stretching properly.
Try any of these 6 moves for mobility and flexibility that you can do right in your living room.

Gideon Akande Profile Pic and Bodyweight Workout Expert

Gideon Akande

•@MensHealthMag Top Trainer  •2x Chicago Golden Gloves champ? •Jump rope aficionado

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