Tom Cruise Fitness Routine and Workout Secrets Revealed

Tom Cruise Fitness Routine and Workout Secrets Revealed

As critics rave about Top Gun: Maverick, audiences around the world continue to marvel at Tom Cruise’s youthful energy and appearance on the big screen at age 59. The iconic action movie star is famous for doing most of his own stunts, many of which are quite physically demanding. Cruise recently shared his fitness secrets in an article in Men’s Health, and it’s no easy routine. His workouts range across land and water. “Sea-kayaking, caving… fencing, treadmill, weights… rock-climbing, hiking… I jog… I do so many different activities,” Cruise said. Amazingly, he does all this on a low-carb diet of just 1200 calories, comprised of grilled foods, according to the article. Read more.


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